[Disclosure: Yes, I mention Lauren Brooks and her products a lot in my fitness posts but not because I was asked to. I do not get compensated from it. All opinions and suggestions are my own. And I recommend them because I use it myself and really enjoy it as well.] Life goes on and so has my … [Read more...] about What’s Next after 6 Weeks to Shred?
kettlebells for moms
"Though she be but little, she is fierced."- Shakespeare First, I'd like to apologize that I haven't been around to update you about my workout progress. But rest assured that I have kept up with it along with the mini fitness challenges I have taken up as well. Life got a little hectic. One … [Read more...] about 6 Weeks to Shred ~ 6th & Final Week, My Results + Before & After Pic
On my last post I mentioned about doing Dr. Oz 48-hour weekend cleanse and I have just finished it. I can already tell the difference in the way I feel after doing it. I feel much lighter and my energy seems to feel more even throughout the day.So far. I'm only on the 3rd day post cleanse. But the … [Read more...] about 6 Weeks to Shred ~ Week 5, Days 31-32 + Dr. Oz 48-Hour Weekend Cleanse: My Recap & Review
Okay, those who've been down the same road as I currently am are probably going to say, "I told you so!" So go on, say it! You know you're right! Lol! Those who are really serious about losing weight and toning up knows and understands that good eating habits + exercise = a healthy, strong & … [Read more...] about 6 Weeks to Shred ~ Week 5, Day 30 + Dr. Oz 48-Hour Weekend Cleanse
Week 5 of my 6 Weeks to Shred personal challenge has started naturally with much enthusiasm as it had always been for me in the past few weeks. I'm feeling excited and nervous at the same time. I'm starting to feel it -- crunch time! Fortunately I'm beginning to feel like I'm finally coming out … [Read more...] about 6 Weeks to Shred ~ Days 27- 29