[Disclosure: Yes, I mention Lauren Brooks and her products a lot in my fitness posts but not because I was asked to. I do not get compensated from it. All opinions and suggestions are my own. And I recommend them because I use it myself and really enjoy it as well.] Life goes on and so has my … [Read more...] about What’s Next after 6 Weeks to Shred?
"Though she be but little, she is fierced."- Shakespeare First, I'd like to apologize that I haven't been around to update you about my workout progress. But rest assured that I have kept up with it along with the mini fitness challenges I have taken up as well. Life got a little hectic. One … [Read more...] about 6 Weeks to Shred ~ 6th & Final Week, My Results + Before & After Pic
It is easier to wake up early in the morning and workout than it is to look in the mirror each day and not like what you see. - Jayne Cox It may not be the most subtle reminder but isn't it the truth? And the truth sometimes hurts, I'm sure as we all know. But it's something I need to remind … [Read more...] about 6 Weeks to Shred ~ Week 4, Day 24 & 25
So week 4 of my 6 weeks to shred challenge started on a Sunday because of our unplanned trip to visit my mom in the city. I took Monday for my rest day and we are now on the second training day of the Rock Solid program I'm following for my challenge. The 4th week of the Rock Solid program … [Read more...] about 6 Weeks to Shred ~ Week 4, Days 22 & 23
Well, I had a rather long weekend. Just one of those days where you had to adjust your schedule because of unexpected situations. Really, you would think by now that I should be used to this, with my husband's work schedule and us homeschooling but guess I'm not. Ugh! But it wasn't really a bad … [Read more...] about 6 Weeks to Shred ~ Week 4, Days 20 – 21
Sometimes we focus too much on the things that are not going good for us that we forget to be grateful for the things that we do have. Thought, I'd throw it out there since that was exactly what I have been focusing on lately. Just like yesterday when I wrote about how I failed again on the … [Read more...] about 6 Weeks to Shred ~ Week 3, Day 19